The coronavirus pandemic has been a huge source of stress for some people. Looking after your wellbeing and mental health, and looking out for those close to you, should be a priority for everyone. Programs are available to help South Australians during COVID-19.

Open your world

The state government's wellbeing strategy, Open Your World, aims to give South Australians help in building resilience and quicker recovery.

The website features sections on how to:

  • look after you and your family
  • connect with others
  • stay active and healthy
  • learn and experience new things

More information is at openyourworld.sa.gov.au

SA Health mental health support

Resources are available for anyone feeling overwhelmed or needing additional support during the COVID-19 pandemic.

This includes the COVID-19 SA Health support line: 1800 632 753

More information at SA Health: Mental Health Support - COVID-19

Domestic and family violence support

If you are in a life-threatening or urgent situation, phone Triple Zero (000) and ask for the police.

For non-urgent police attendance phone 131 444.

Domestic and family violence and sexual assault support services are available to anyone affected by domestic and family violence.